My Story
Hi I’m Emma, a Wellness Practitioner based in London. So what’s my story? Well my path into this work wasn’t linear, it was personal.
I was led here through my own experience living with chronic pain, fatigue, and nervous system dysregulation.
I know what it is to live with pain, to struggle, to feel overwhelmed, and to wonder if there’s a way through. I understand how much you carry, how hard you’re trying, and I know how easy it is to forget to pause, to be supported, and to be cared for too.
I also I know what it feels like when the body finally softens. When the system feels safe enough to let go and when you begin to feel like yourself again.
That’s what shaped my work.
I’m now a trained Nervous System Regulation practitioner, holding diplomas in Energy Therapy and Counselling and I’m here to support you with an open heart, a caring nature and an enthusiastic curiosity.
Driven, ambitious, and a perfectionist - qualities that helped me build a successful career in the fast-paced world of fashion. But over time, constantly pushing myself and ignoring the early signs of burnout began to take its toll. I loved a good night out and used it as a release, not recognising it as another form of stress on my body.
What started as tiredness, mild pain, and digestive issues over the years quickly escalated after the birth of my child. Eventually developing into chronic fatigue and a chronic pain syndrome named Trigeminal Neuralgia. Leaving me barely functioning, unable to manage daily life or care for my young child, I felt broken and frightened, like my body had turned against me.
I was grateful for the medication that helped manage the pain, but the side effects were brutal, I didn’t want this to be my life. When I realised conventional medicine had little to offer beyond a life time of pain management, I knew I needed to look elsewhere and so began searching for a different way forward.
I explored energy healing, detox protocols, meditation, subconscious reprogramming, sound medicine, somatic movement, and more.
I worked with a range of holistic practitioners, immersing myself in different modalities, applying what I was learning. I researched, desperately looking for next supplement, the next practise to try. Slowly, things began to shift. Nutrition and detoxification played a huge role, helping me clear toxins and reduce the inflammation in my system. Meditation and energy work helped support me further.
Over time, all these modalities helped me get back on my feet. But the progress never fully held, I kept cycling through improvement and collapse.
For so long, my focus had been on how I appeared on the outside - how I looked, how I was perceived, while ignoring what was happening within. Through this healing journey, I began to understand that we’re not made up of isolated parts, but are a multi-layered, interconnected system. Shifts in thought, emotion, or physiology ripple through the whole shaping our internal environment - with the mind, body, and energy field constantly influencing one another. I realised I needed to work with every part of myself, rather than just chase symptoms.
The real breakthrough came when I understood that chronic fatigue and pain weren’t just physical issues, they were signs of a nervous system stuck in long-term stress.
My body had been operating in survival mode for years, even my healing journey had involved me pushing through desperate for answers. When I began working directly with nervous system regulation, everything changed. Addressing the underlying stress patterns allowed the other healing work to finally integrate. Bringing balance to my system became the foundation for real recovery, rebuilding my energy, resilience and wellbeing from the ground up.
Healing wasn’t linear, but it was transformative.
Gaining not just my energy and health, but a deep understanding of how the body, mind, and energy field are intricately connected. FIELDWORK was born out of that transformation. It brings together the practices that helped me heal: from subtle energy work to somatic tools for self-regulation and empowerment.
I work with individuals and teams to restore energy, regulate the nervous system, and support long-term wellbeing. My approach is heart-led and holistic, grounded in the belief that when we support the whole system - physical, emotional, mental, and energetic - real change becomes possible.
FIELDWORK offers tools to build resilience and reconnect you with yourself. Your body holds the wisdom, sometimes it just needs the right support to remember.
If you’re feeling burnt out, stuck, or disconnected, I understand. Healing is possible, and I’d be honoured to support you reclaim your energy, strength, and sense of self.
Emma x